Hypnotherapy and Life Coaching

Overcome barriers and find clarity

About Hypnotherapy

Your subconscious mind doesn’t know what’s real or not, therefore any negative messages it’s received time after time have been lodged there and as a consequence, can negatively affect your habits, behaviours and thought patterns. After helping you to reach a level of relaxation, Hypnotherapy works directly with your subconscious brain and to move the negative messages out and the positive ones in.

Is life a little overwhelming at times?

Does anxiety hold you back?

Do you have habits or behaviours you’d like to change?

Hypnotherapy could be the solution

We offer hypnotherapy for...

Anxiety & Stress
Irritable Bowel Syndrome (IBS)
Fears & Phobias
Habits & Behaviours
Sleep Disorders
Pain management
Smoking Cessation
Weight Loss
Confidence & Self Esteem

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The Experience

Your first session (initial consultation) will be an informal discussion regarding the changes you would like to make, how hypnotherapy works and how it could help you. Once all the information is gathered, you'll be able to sit, or lie back comfortably for the rest of the session.

Then all you need to do is relax as you are talked through your bespoke hypnosis that will work to unlock barriers deep in your subconscious.

Hypnotherapy is not a one-off treatment and it is recommended to have a number of treatments for the best results. A realistic estimate of how often you will need to be seen and the number of treatments you will need will be given to you and any questions answered.