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Changes Ahead - Anxiety Session

  • 1 hour 30 minutes
  • 80 British pounds
  • Victoria Gardens

Service Description

This 1.5hr session combines mindfulness, CBT and hypnotherapy and will: - Help you gain clarity over what creates and contributes to your anxiety and overwhelm - Support you to learn how to redirect your thought patterns and take control of your responses. - Arm you with tools and techniques to build coping strategies Provide a non-judgemental, safe space, to discuss your issues, barriers, and concerns.

Cancellation Policy

We operate a 48 hour cancellation policy. Please let us know as soon as possible if you are unable to attend your appointment by calling 01639 635000. If you cancel within 48 hours of your appointment time you will be charged the full amount of your appointment or loose your voucher value.

Contact Details

  • Magnolia - Centre for Health and Wellbeing, 44 Victoria Gardens, Neath, United Kingdom

    + 01639 635000

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