Professional and Confidential sessions
About Art Psychotherapy
Art Psychotherapy is a form of psychotherapy which involves art making and conversation. I am very much client led so if you wish to just talk all session then this is absolutely fine. Equally, if there are some sessions where you wish to create art with very little talking, then this is fine too. The sessions are for you and therefore I adapt to how you need them to be in order to move forward positively in your life.
We all experience difficulties from time to time and there is no shame in reaching out for help. Sometimes, these difficulties take over your life and you feel there is no where to turn for help. I provide professional and confidential Art Psychotherapy sessions to help you explore these difficulties and to help you feel that you are not alone with them.
Art Therapy provides a safe space to communicate and think about your inner feelings in a non-verbal or verbal way. You don't have to be good at or skilled at art; Art Therapy helps you to express yourself in your own personal way.
A few words from Vicky
"My aim is to help clients to regain their self-esteem, confidence, trust and independence. I will never impose judgement and I am committed to helping you understand your art for yourself. I am fully trained to help you use the creative process as an opportunity to grow or make changes.Through the use of Art Psychotherapy methods, my clients can discover and explore their own ideas and choices for a happier and healthier future"
1:1 Art Psychotherapy
Adult Art Psychotherapy
Children and Young People Art Psychotherapy